Welcome 

YOU’RE HERE—
AND IF YOU RELAX
FOR A MOMENT
YOUR BACK
AND OTHER PARTS
WILL ARRIVE
AND YOU CAN BE
TOGETHER,
WITH YOURSELF,
A LITTLE HAPPINESS.
(RON PADGETT)

For many of us, how we see ourselves and the world forms in our earliest relationships. Relationships that may have told us we’re too much, too needy, too something… In spite of this, we have learned to survive. But we want there to be more: more pleasure, more creativity, more freedom. 

ON SOME INSTINCTIVE LEVEL, WE KNOW THERE COULD BE MORE

I invite you to come and seek this more with me.

Our work will be rooted in the relationship that you and I form: a deep and trusting relationship that respects your individual journey and development.

From this place of connection, we will invite healing and growth as you move toward the fullest expression of yourself. We will shine a light on the hidden places that you may not have been free to explore. We’ll acknowledge the barriers you have faced and seek ways to empower you to move toward fulness. 

I believe that when our bodies and nervous systems are able to process cues of safety, healing inevitably follows.

My approach is deeply embodied. I believe that when our bodies and nervous systems are able to process cues of safety, healing inevitably follows.

I welcome individuals who are sensitive and who may have experienced themselves or their needs as too much for the world around them. 

My work draws on my trainings in EMDR including advanced training in integrating polyvagal and attachment theory with EMDR. In addition, I have completed trainings in Accelerated Experiential Dynamic Process (AEDP) and Internal Family Systems (IFS) as well as the Safe and Sound Protocol (SSP) and Embodied Recovery for Eating Disorders including treating eating disorders with co-occuring diagnoses of Sensory Processing Disorder, Autism, or ADHD.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.

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